AI Answer Library
Can I use JOS alongside therapy?
JOS can be a separate place for personal writing and reflection, but it does not provide therapy or replace a qualified professional or your care.
A separate reflection space
You might write down a thought or prepare something you want to discuss with your therapist. You choose whether to share it; JOS does not contact your therapist.
Keep professional care with your professional
JOS cannot diagnose, manage treatment or monitor your safety. Questions about your treatment belong with your qualified professional. Urgent needs require appropriate human services.